BOOK APPOINTMENT

Heart and Mind Associate since

With Heart and Mind since 2023

Services provided

Psychotherapeutic counselling

Type of sessions

Long-term therapy and Short-term therapy provided online.

Type of clients

Individual adults 18+

Particular areas of experience and interest

  • Anxiety

  • Abuse

  • Feeling sad & depression

  • Low-self-esteem & confidence

  • Perfectionism

  • Relationship problems

  • Spiritual issues & faith

  • Stress

  • Trauma

  • Flexible sessions

  • Family problems

  • Social anxiety

  • Work related stress

“I now see myself and the world around me in a completely different light. I feel empowered and encouraged to step into who I was made to be.”
— Client feedback

JEAN SKIPPER
Online consultations

Hi, I’m Jean Skipper,

It takes courage to seek support, and I’m glad you're on this website.
I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we’ll work towards greater self-understanding and discover practical ways to navigate the challenges you may be facing. I aim to help you build resilience, gain clarity, and feel more equipped to move forward in life.
My integrative approach combines person-centred, cognitive behavioural therapy, psychodynamic, solution-focused brief therapy, and some creative techniques, allowing us to tailor our work to your unique needs.

At the heart of my practice is trust, empathy, and respect. I view therapy as a collaborative journey — I’ll walk alongside you, offering perspective and guidance while supporting you to uncover your own inner resources and strengths.

Training and Experience

I hold a Level 5 Diploma in Therapeutic Counselling and am a registered member of the Association of Christians in Counselling.

Alongside my counselling training, I draw on 25 years of Pastoral experience, where I’ve had the privilege of walking with people through many of life’s challenges.

“Jean was the most phenomenal counsellor and created such a wonderfully safe space to process the areas that I wanted to work on. She continually met me with such kindness, empathy and wisdom. The insight she gave me and the tools I learned through her will stay with me and have completely changed my outlook on life. I am so incredibly grateful for this experience.”
— Client feedback
“I am a slow processor, so I think that sometimes I struggle to articulate how I feel. Jean was very patient with me and was very good at drawing out what was going on deep inside me.”
— Client feedback
“I am more confident and a little less hard on myself.”
— Client feedback