Heart and Mind is committed to provide professional psychological help and care to London's communities - at an affordable price.

Are you looking for counselling and are you on a personal gross annual income of up to £21,000? Our 'Low-Cost Counselling Service' offers individuals a caring, confidential and safe environment to explore and address issues that negatively impact your quality of life. Some of the issues we can provide help with are:

Anxiety, panic attacks, depression, relationship difficulties, addictive behaviour, bereavement, loss of confidence, eating problems, personal development, anger management etc.   

Please note:
Low-cost counselling places are subject to availability and usually offered during off-peak times only.

We pride ourselves in responding to enquiries for places quickly and efficiently - usually within 3 to 4 working days. However, depending on the demand for low-cost places, there may be a waiting period before we are able to allocate a counsellor. Clients are offered up to 12 sessions at a reduced rate.

If you are currently in training to be a counsellor or psychotherapist you will not be able to access the Low-Cost Counselling Service.


Our Low-Cost Counselling Service is staffed by counsellors and therapists at various stages of their training who work towards their full professional accreditation. Covered by professional indemnity insurance, counsellors have been chosen for their genuine care for people and their commitment to providing a high-quality service at an affordable price.

Counsellors work under regular clinical supervision and are members of professional bodies such as the British Association for Counselling and Psychotherapy (BACP) or the Association of Christian Counsellors UK (ACC), subscribing to their code of conduct in areas of ethics, practice and complaints procedures.


Our low-counselling fees are charged based on your personal annual gross income. Gross income refers to any income, including wages, tax credits and benefits.
If you have no personal income, we will consider your household income instead (E.g. income of your partner, family etc.)

Fee per consultation:

Income up to £10,000 = £15.00
£10,001 - £15,000 = £20.00
£15,001 - £18,000 = £25.00
£18,001 - £21,000 = £30.00

Prices listed include VAT


If you need to cancel or change a session please give as much notice as possible but at least 48 hours before your booked appointment. Any cancelled, missed or changed appointments with less than 48-hour notice are charged the usual session fee.   


If you are interested in booking an initial consultation use the button below.


Answers to some of the frequently asked questions can be found here. If you need any further information please do not hesitate to contact us.