Do you have a busy life with no time to reflect on where you are headed? You would like to get off the treadmill but don't know where to begin?
Maybe you need someone who comes alongside you, carefully listens and gives you honest feedback. Someone that has the necessary skills and insights to support you in finding out who you are and what it is that you need or want to change in life.
HOW CAN LIFE COACHING HELP ME?
Coaching is a professional relationship between a coach and a person to be coached - for an agreed time and an agreed purpose. The process of life coaching can help you to discover who you are, the values you have and what it is you want to achieve as a result of these personal discoveries. Future and action focused, life coaching can create realistic action strategies and help you to achieve the personal goals in life you have set yourself.
There are multiple reasons someone may choose to engage the help of a professional life coach. Here are some of them:
- To establish a more healthy work - life balance
- To deal with a particular life transition
- To change a career
- To make more balanced decisions
- To clarify own values and passions
- To clarify life purpose
- To relate to people more effectively
- To manage stress better
- To increase self-awareness
HOW IS LIFE COACHING DIFFERENT FROM COUNSELLING OR THERAPY?
Often a person looks for professional counselling or therapy because they know something isn't quite right. It may be a profound sadness, anxieties or addictions that seem impossible to shake or ongoing difficulties in dealing with particular relationships.
Life coaching on the other hand is for people who feel basically well-functioning and emotionally healthy but want to make some changes to their lives. More developmental in nature, life coaching is about building on existing strengths and helping people to move towards their identified goals.
LIFE COACHING AT HEART & MIND
Still not sure if you are looking for a life coach or a counsellor? You do not have to settle for one or the other. Coaches at Heart & Mind can provide a flexible form of life coaching which can be tailored to the particular needs and goals of each individual person.
When you come for life coaching at Heart & Mind you will work with professionals who are trained in both disciplines - life coaching and counselling. Coaches at Heart & Mind have undertaken professional coaching training while also being fully accredited therapists with extensive psychological training. Being therapists they are equipped with the necessary psychological expertise to help clients to spot and overcome self-defeating thinking patterns and unproductive beliefs allowing them to move forward.
COACHING CONSULTATION FEES (PER SESSION)
Income up to £ 50,000 = £ 70.00
£ 50,001 - £ 55,000 = £ 80.00
£ 55,001 and above = £ 90.00
BOOKING AN APPOINTMENT
To book an initial consultation use the button below to register your interest
Answers to some of the frequently asked questions can be found on our FAQ page.
PAYMENTS - TERMS AND CONDITIONS
Initial consultation fee: To secure the initial appointment, the initial consultation fee is payable within 24 hours of the booking of the appointment. (Non-refundable).
Subsequent consultation fees: To pay for any subsequent consultations you will be asked to set a Direct Debit. Once set up, any consultation fees due will be debited from your account on the day of each appointment.
Cancellation / Changes: If you need to cancel or reschedule a session please give as much notice as possible. A cancelled, missed or changed appointment with less than 48 hour notice is charged the usual session fee.
Fees will be reviewed regularly.
BOOK AN APPOINTMENT?
If interested in booking an initial life coaching session use the button below to register your interest
Answers to some of the frequently asked questions can be found on our FAQ page